Calories in Weight Watchers Tropical Flakes Breakfast Cereal

Weight Watchers Tropical Flakes Breakfast Cereal has 187 calories (781kJ) per 40.5g serve. On a per 100g basis, Weight Watchers Tropical Flakes Breakfast Cereal has 349 calories, or 1460 kilojoules. See Nutrition Facts panel for macros and more:

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Food Details

Weight Watchers Tropical Flakes Breakfast Cereal has 1460 kilojoules, 349 calories, 8.3g protein, 3.3g fat, and 61.9 grams of carbohydrates per 100g.

Weight Watchers Tropical Flakes Breakfast Cereal Ingredients

Whole Grain Wheat Flakes (29%) (Wheat, Salt, Barley Malt Extract), Wheat Bran Sticks (25%) (Wheat Bran, Whole Grain Wheat, Barley Malt Extract, Sugar, Dextrose , Salt), Corn Flakes (15%) (Corn, Sugar, Salt, Barley Malt Extract, Mineral (Iron), Vitamins (Niacin, Thiamin, Riboflavin, Folate)), Sultanas (9%), Sweetened Dried Pineapple (9%) (Pineapple (4.5%), Sugar, Acidity Regulator (330)), Sweetened Dried Papaya (7%) (Papaya (4%), Sugar), Banana Pieces (3%) (Banana (0.5%), Humectant (Glycerol), Gelling Agent (Pectin), Acid (Malic Acid), Natural Flavour, Natural Colour (Curcumin)), Sugar, Dried Coconut (1%), Puffed Wheat (1%), Glucose Syrup, Apple Juice Concentrate, Natural Flavours , Acid (Citric Acid), Vitamin (Folate)

Contains: Wheat, Gluten.
May Contain: Egg, Milk, Peanut, Sesame, Soy, Sulphites, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pinenut, Pistachio, Walnut.

More Food Information

No artificial colours, flavours or preservatives; High in fibre; Contains whole grain

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