Calories in Wattie's Corn Whole Kernel With No Added Salt Or Sugar 410g

Calories in Wattie’s Corn Whole Kernel With No Added Salt Or Sugar 410g

There are 71 calories (295kJ) in a 100g serve of Wattie's Corn Whole Kernel With No Added Salt Or Sugar 410g. On a 100 gram basis, Wattie's Corn Whole Kernel With No Added Salt Or Sugar 410g has 88 calories, or 370 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 88
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 370
  • Sodium (mg) 1
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 13
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 3






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Food Details

Wattie’s Corn Whole Kernel With No Added Salt Or Sugar 410g contains 3.2g protein, 2g fat, and 12.5g carbohydrates (including 4.7g sugar) per 100 grams. New Zealand grown, Wattie’s Pick of the Crop® corn kernels with no added salt or sugar. Wattie’s® Corn Whole Kernel No Added Salt or Sugar makes it easy to add some corn into your savoury and sweet recipes.

Prepare vibrant salads, sandwiches and frittatas with Wattie’s® Corn Whole Kernel No Added Salt or Sugar. Thanks to Wattie’s, you can easily enjoy tasty New Zealand grown corn all year round. Wattie’s® Corn Whole Kernel No Added Salt or Sugar contains no added colours, flavours or preservatives, is low in fat^ and provides a source of dietary fibre^ as well (^when drained).

Wattie’s Corn Whole Kernel With No Added Salt Or Sugar 410g Ingredients

Supersweet Corn (63%), Water, Food Acid (Citric Acid).



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