Calories in Wattie’s Corn No Salt Whole Kernel

There are 69 calories, or 290 kilojoules, in one serve of Wattie's Corn No Salt Whole Kernel. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Wattie's Corn No Salt Whole Kernel:

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One serve of Wattie’s Corn No Salt Whole Kernel weighs 80 grams and contains 69 calories (290kJ), 3g protein, 1g fat, and 13g carbohydrates.

Pick of the crop whole kernel corn with no added salt provides a perfect meal addition or ingredient in a recipe. It’s an easy way to add healthy vegetables to any dish.

Whole kernel with no added salt or sugar, No preservatives, No added colours or flavours, Source of dietary fibre, NZ grown corn, Estd. 1934, In 1934, Sir James Wattie’s had a vision, to capture the goodness of fruit and vegetables at their peak from around New Zealand. Thanks to his foresight, we can still enjoy Wattie’s ‘Pick of the Crop’ any time of year., Whole Kernel Corn – Grown in sunny hawke’s Bay and picked at its peak, only the sweetest corn from our crops makes it into our whole kernel corn., Opening Up About Cans – For generations Wattie’s has believed in keeping food to enjoy, in the simplest way possible. Our produce is sealed in the can and then pressure cooked to help lock in the goodness and the taste., This pack contain 3 servings of vege – One serve of veg equals 80g based on the New Zealand Food and Nutrition Guidelines. Aim for a variety of vegetables each day.

Wattie’s Corn No Salt Whole Kernel Ingredients

Supersweet Corn (62%), Water, Food Acid (Citric Acid)

Where does Wattie’s Corn No Salt Whole Kernel come from?

Wattie’s Corn No Salt Whole Kernel is Made in New Zealand.

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