There are 131 calories, or 550 kilojoules, in one serve of Watties Beans Cannellini In Spring Water. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Watties Beans Cannellini In Spring Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
460 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fibre (g)
8 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
One serve of Watties Beans Cannellini In Spring Water weighs 119 grams and contains 131 calories (550kJ), 9g protein, 1g fat, and 15g carbohydrates.
Wattie’s cannellini beans are a natural source of protein, dietary fibre, iron and low in fat. They are the perfect all round bean and make a great addition to salads and casseroles. They absorb flavours really well and are very popular in italian cuisine like minestrone soup. They are also a good replacement for chickpeas in hummus. They have a tasty slightly nutty, mild flavour and a fluffy, creamy texture.
NZ spring water, No added colours, flavours or preservatives, Protein, Fibre, Iron, Low in fat, Estd 1934, Make your meals go further – legumes are a convenient and affordable way to make your meat dishes go further. Add them to mince recipes, soups, stews and casseroles to make the meal go further, and also bump up the protein and dietary fibre. Feed all the troops by adding legumes., Opening Up About Cans – for generations Wattie’s has believed in keeping food to enjoy, in the simplest possible way. Our produce is sealed in the can and then pressure cooked to help lock in the goodness and the taste., Pick of the crop™ , Since 1934 Wattie’s has been selecting the finest produce at the peak of its season so that the taste and goodness is available all year round. Thanks to this we can still enjoy the quality of Wattie’s Pick of the Crop today.
Watties Beans Cannellini In Spring Water Ingredients
Cannellini Beans (60%) (Soy*), Springwater, Salt, Mineral Salt (Calcium Chloride )
Where does Watties Beans Cannellini In Spring Water come from?
Watties Beans Cannellini In Spring Water is Made in New Zealand from imported and local ingredients.
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