Calories in Turkish Kitchen Kumara & Lentil With Roasted Pumpkin Dip 200g

There are 45 calories (189kJ) in a 20g serve of Turkish Kitchen Kumara & Lentil With Roasted Pumpkin Dip 200g. On a 100 gram basis, Turkish Kitchen Kumara & Lentil With Roasted Pumpkin Dip 200g has 226 calories, or 945 kilojoules. See the Nutrition Facts table below for more details:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 226

Total Fat (g) 18
Saturated Fat (g) 2
Kilojoules 945
Sodium (mg) 276
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 5

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Food Details

Turkish Kitchen Kumara & Lentil With Roasted Pumpkin Dip 200g contains 4.5g protein, 17.7g fat, and 10.8g carbohydrates (including 2.1g sugar) per 100 grams. GE Free. Gluten Free. Preservative Free. Vegan Free.

Turkish Kitchen Kumara & Lentil With Roasted Pumpkin Dip 200g Ingredients

Lentil Mix (51%) (Red Lentils, Onion, wate, Fresh Chilli, Cumin, Turmeric, Mint, Parley), Roasted Kumara (15%), Sunflower Oil (Antioxidant 306), Roasted Pumpkin (8%), Olive Oil, Lemon Juice, Sea Salt, Acidity Regulator 270, Black Pepper, Preservative 202 May contain traces of Tree Nuts

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