There are 32 calories, or 135 kilojoules, in one serve of The Laughing Cow Cheese Spread . You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of The Laughing Cow Cheese Spread :
Nutrition Facts
Amount Per Selected Weight
Calories 185
Total Fat (g) 2
Saturated Fat (g) 2
Kilojoules 772
Sodium (mg) 142
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 12
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Food Details
One serve of The Laughing Cow Cheese Spread weighs 17 grams and contains 32 calories (135kJ), 2g protein, 14g fat, and 4g carbohydrates.
The laughing cow cheese is a delicous spreadable cheese made from a special french recipe. Because it comes in individually wrapped portions, it’s the perfect quick and easy snack to enjoy at anytime of the day.
Made with real cheese – made with 27.4% real cheese, Bel for all for good, 8 wedges
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