How many Calories are there in Tegel Southern Style Tenders Frozen Chicken ?

There are 163 calories per 100 grams of Tegel Southern Style Tenders Frozen Chicken .

How much Protein is in Tegel Southern Style Tenders Frozen Chicken ?

There are 13.7 grams of protein in Tegel Southern Style Tenders Frozen Chicken per 100 grams.

How much Fat is there in Tegel Southern Style Tenders Frozen Chicken ?

There are 7.1 grams of fat in Tegel Southern Style Tenders Frozen Chicken per 100 grams.

Calories in Tegel Southern Style Tenders Frozen Chicken

Tegel Southern Style Tenders Frozen Chicken has 196 calories (821kJ) per 120g serve. On a per 100g basis, Tegel Southern Style Tenders Frozen Chicken has 163 calories, or 684 kilojoules. See Nutrition Facts panel for macros and more:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 163

Total Fat (g) 7
Saturated Fat (g) 1
Kilojoules 684
Sodium (mg) 743
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 14

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Food Details

Tegel Southern Style Tenders Frozen Chicken has 684 kilojoules, 163 calories, 13.7g protein, 7.1g fat, and 11.3 grams of carbohydrates per 100g.

Tegel Southern Style Tenders Frozen Chicken Ingredients

Chicken (59%), Water, Flour (Wheat, Maize), Vegetable Oils (Sunflower, Canola), Salt, Wheat Gluten, Wheat Semolina, Thickener (1404), Egg Powder, Herbs (Fennel, Rosemary, Thyme, Sage, Oregano), Mineral Salts (450, 451), Whey Powder (Milk), Sugar, Dextrose (Maize), Spice Extracts, Yeast Extract, Raising Agents (541, 500).

Contains: Gluten, Egg, Milk.
May be present: Soy.

More Food Information

Whip up these scrumptious Southern-Style chicken tenders the whole family will love. They’re formed from 100% New Zealand Chicken breast and finished in a delicious Southern inspired coating. Dip ’em in your favourite BBQ or Chilli sauce or add ’em to wraps or salad … anywhere, anyhow, always tasty!

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