How many Calories are there in Tegel Quick Cook Southern Style Chicken Tenders ?

There are 176 calories per 100 grams of Tegel Quick Cook Southern Style Chicken Tenders .

How much Protein is in Tegel Quick Cook Southern Style Chicken Tenders ?

There are 15.5 grams of protein in Tegel Quick Cook Southern Style Chicken Tenders per 100 grams.

How much Fat is there in Tegel Quick Cook Southern Style Chicken Tenders ?

There are 7.6 grams of fat in Tegel Quick Cook Southern Style Chicken Tenders per 100 grams.

Calories in Tegel Quick Cook Southern Style Chicken Tenders

Tegel Quick Cook Southern Style Chicken Tenders has 137 calories (573kJ) per 78g serve. On a per 100g basis, Tegel Quick Cook Southern Style Chicken Tenders has 176 calories, or 735 kilojoules. See Nutrition Facts panel for macros and more:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 176

Total Fat (g) 8
Saturated Fat (g) 3
Kilojoules 735
Sodium (mg) 575
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 16

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Food Details

Tegel Quick Cook Southern Style Chicken Tenders has 735 kilojoules, 176 calories, 15.5g protein, 7.6g fat, and 11.3 grams of carbohydrates per 100g.

Tegel Quick Cook Southern Style Chicken Tenders Ingredients

Chicken (60%), Water, Flour (Wheat, Maize), Breadcrumb (Salt, Yeast (491, 414), Dextrose, Spice Extract), Vegetable Oil (Sunflower, Canola), Maize Starch, Wheat Semolina, Egg Powder, Wheat Gluten, Modified Starch (1420), Yeast Extract, Mineral Salts (450, 451, 452, 500), Thickeners (415, 1422), Spices (Pepper, Chilli, Capsicum), Sugar, Dehydrated Vegetables (Garlic, Onion), Yeast, Maltodextrin (Maize).

Contains: Gluten, Egg
May be present: Milk, Soy

More Food Information

Tegel’s Quick Cook range is great for those nights when you want something delicious on the table quickly that you know your whole family will love. These Tegel Quick Cook southern style tenders are great in wraps, salad or on their own. Made with 100% NZ chicken breast they are a quick and easy alternative to weekend takeaways and great as an after-school snack.

Cage free, no added hormones.

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