There are 57 calories in 1 cup sliced 5 x 2 x 2 cm (250 mL) of Pumpkin, Whangaparaoa crown, fresh, boiled, drained, no salt added. This serve weighs 155.4 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
37
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
155 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
3 -
Sugars (g)
6 -
Protein (g)
1
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Food Details
There are 37 calories, 155 kilojoules, 1.1g protein, 0.4g fat, and 7.1 grams of carbohydrates in 100 grams of Pumpkin, Whangaparaoa crown, fresh, boiled, drained, no salt added.
The food nutrition information for Pumpkin, Whangaparaoa crown, fresh, boiled, drained, no salt added was sourced from The New Zealand Institute for Plant and Food Research.
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