There are 38 calories (158kJ) in a 10g serve of Perfect Italiano Parmesan Cheese 250g. On a 100 gram basis, Perfect Italiano Parmesan Cheese 250g has 378 calories, or 1580 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 378
Total Fat (g) 27
Saturated Fat (g) 16
Kilojoules 1580
Sodium (mg) 826
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 33
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Food Details
Perfect Italiano Parmesan Cheese 250g contains 32.6g protein, 27.2g fat, and 1g carbohydrates (including 1g sugar) per 100 grams. A Parmesan cheese with a medium strength flavour. It is matured for up to 18 months in the authentic way. It is perfect for adding bold flavour to your pasta & salads.
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