There are 136 calories (570kJ) in a 25g serve of Penati Cheese & Onion Seed Crackers 100g. On a 100 gram basis, Penati Cheese & Onion Seed Crackers 100g has 545 calories, or 2280 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
545
-
Total Fat (g)
38 -
Saturated Fat (g)
7 -
Kilojoules
2280 -
Sodium (mg)
780 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
28
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Food Details
Penati Cheese & Onion Seed Crackers 100g contains 27.5g protein, 38.4g fat, and 23.3g carbohydrates (including 3.7g sugar) per 100 grams. Penati Crackers are all natural, high in protein, low in carb and honestly delicious! High in healthy fat, we’re packed with nutrients so a little goes a long way.
Penati Cheese & Onion Seed Crackers 100g Ingredients
Seeds (64%) (Sunflower, Sesame , Pumpkin, linseed), Oats, Chickpea Flour, Cheese (5%) (Pasteurised Milk, Salt, Culture, Enzymes (Rennet, Lipase)), Pea Protein, Onion (3.5%), Sea Salt, Spice, Psyllium Husk May contain traces of Wheat, Almond, Walnut, Egg, Soy and Peanuts
Contains: Oats, Gluten, Sesame, Milk
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