There are 57 calories in 1 cup cubed (250 mL) of Pear, nashi, gold colour skin, flesh & skin, fresh, raw. This serve weighs 173.2 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
33
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
138 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
3 -
Sugars (g)
7 -
Protein (g)
0
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Food Details
There are 33 calories, 138 kilojoules, 0.3g protein, 0.2g fat, and 7.4 grams of carbohydrates in 100 grams of Pear, nashi, gold colour skin, flesh & skin, fresh, raw.
The food nutrition information for Pear, nashi, gold colour skin, flesh & skin, fresh, raw was sourced from The New Zealand Institute for Plant and Food Research.
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