There are 78 calories in 1 cup sliced (250 mL) of Pear, flesh & skin, raw. This serve weighs 174.3 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 45
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 188
Sodium (mg) 1
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 3
Sugars (g) 10
Protein (g) 0
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Food Details
There are 45 calories, 188 kilojoules, 0.4g protein, 0.3g fat, and 10 grams of carbohydrates in 100 grams of Pear, flesh & skin, raw.
The food nutrition information for Pear, flesh & skin, raw was sourced from The New Zealand Institute for Plant and Food Research.
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