There are 54 calories (224kJ) in a 85g serve of Pams Whole Kernel Corn 410g. On a 100 gram basis, Pams Whole Kernel Corn 410g has 64 calories, or 267 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
267 -
Sodium (mg)
149 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
3
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Food Details
Pams Whole Kernel Corn 410g contains 2.6g protein, 0.9g fat, and 9.8g carbohydrates (including 4.4g sugar) per 100 grams. Low Fat. Low Sugar. No Artificial Colours. No Artificial Flavours. Good Source of Fibre. No Added Preservatives.
Pams Whole Kernel Corn 410g Ingredients
Sweet corn (62%), Water, Salt
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