There are 122 calories (509kJ) in a 94g serve of Pams Original Marinated Mussels 375g. On a 100 gram basis, Pams Original Marinated Mussels 375g has 130 calories, or 542 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
542 -
Sodium (mg)
460 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
16
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Food Details
Pams Original Marinated Mussels 375g contains 15.5g protein, 2.7g fat, and 10.5g carbohydrates (including 7g sugar) per 100 grams. Marinated New Zealand Green Shell Mussels, brined in an original mild flavour. A delicious accompaniment to cheeseboards, or add to a wholesome seafood chowder!
Pams Original Marinated Mussels 375g Ingredients
New Zealand Greenshell Mussels (50%) (Perna Canaliculus), Water, Sugar, Acidity Regulator (260), Salt Contains: Crustacea and Fish
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