Pams Mackerel In Tomato Sauce has 93 calories (391kJ) per 106g serve. On a per 100g basis, Pams Mackerel In Tomato Sauce has 88 calories, or 368 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
368 -
Sodium (mg)
477 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
Pams Mackerel In Tomato Sauce has 368 kilojoules, 88 calories, 12.4g protein, 2.5g fat, and 3.3 grams of carbohydrates per 100g.
Pams Mackerel In Tomato Sauce Ingredients
Mackerel (60%) (fish), tomato sauce (40%) (water, tomato paste, modified starch (1422), salt).
Contains fish.;
More Food Information
Mackerel pieces in a tomato sauce. A tasty and nutritious addition to meals.
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