There are 119 calories (496kJ) in a 85g serve of Pams Mackerel In Brine 425g. On a 100 gram basis, Pams Mackerel In Brine 425g has 140 calories, or 584 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
584 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
Pams Mackerel In Brine 425g contains 13.2g protein, 8.9g fat, and 1.8g carbohydrates (including 0g sugar) per 100 grams. Mackerel pieces in a lightly salted brine. A tasty and nutritious addition to meals.
Pams Mackerel In Brine 425g Ingredients
Mackerel (60%) (fish), water, salt. Contains fish.;
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