Pams Lite Canola Spread has 22 calories (90kJ) per 5g serve. On a per 100g basis, Pams Lite Canola Spread has 433 calories, or 1810 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
49 -
Saturated Fat (g)
12 -
Kilojoules
1810 -
Sodium (mg)
349 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
Pams Lite Canola Spread has 1810 kilojoules, 433 calories, 0g protein, 48.8g fat, and 0 grams of carbohydrates per 100g.
Pams Lite Canola Spread Ingredients
Water, Vegetable Oils (Canola Oil (31%), Interesterified and Fractionated Palm Oil), Salt, Emulsifiers (471, Sunflower Lecithin), Natural Flavour, Preservative (202), Acidity Regulators (500, 330, 270), Natural Colour (160a)
More Food Information
Reduced Fat. Contains Soy.
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