Calories in Pams Finest Crunchy Date & Apricot Seeded Crackers 100g
There are 61 calories (257kJ) in a 15g serve of Pams Finest Crunchy Date & Apricot Seeded Crackers 100g. On a 100 gram basis, Pams Finest Crunchy Date & Apricot Seeded Crackers 100g has 409 calories, or 1710 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 409
Total Fat (g) 9
Saturated Fat (g) 1
Kilojoules 1710
Sodium (mg) 650
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 68
Dietary Fibre (g) 0
Sugars (g) 32
Protein (g) 10
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Food Details
Pams Finest Crunchy Date & Apricot Seeded Crackers 100g contains 9.9g protein, 8.9g fat, and 67.7g carbohydrates (including 31.5g sugar) per 100 grams.
Pams Finest Crunchy Date & Apricot Seeded Crackers 100g Ingredients
Wheat flour, linseeds (14%), diced dates (13%) (dates, rice flour), raw sugar, dried apricots (8%) (apricots, rice flour, preservative (220 (contains sulphites))), honey, Greek yoghurt (6%) (whole milk, cream, cultures), raising agent (500), salt. Contains wheat (gluten), milk and sulphites.; May contain sesame seeds and tree nuts.
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