Calories in Pams Date Almond & Cinnamon Muesli 350g

Calories in Pams Date Almond & Cinnamon Muesli 350g

There are 201 calories (839kJ) in a 43g serve of Pams Date Almond & Cinnamon Muesli 350g. On a 100 gram basis, Pams Date Almond & Cinnamon Muesli 350g has 466 calories, or 1950 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 466
  • Total Fat (g) 19
  • Saturated Fat (g) 3
  • Kilojoules 1950
  • Sodium (mg) 69
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 60
  • Dietary Fibre (g) 0
  • Sugars (g) 20
  • Protein (g) 10






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Food Details

Pams Date Almond & Cinnamon Muesli 350g contains 10.3g protein, 18.9g fat, and 60.4g carbohydrates (including 19.9g sugar) per 100 grams. Gluten Free

Pams Date Almond & Cinnamon Muesli 350g Ingredients

Cereal (49%) [rice flakes (rice flour, maize starch, sugar, rice bran oil), brown rice puffs (brown rice flour, maize starch, brown sugar, rice bran oil), buckwheat, cornflakes], nuts & seeds (22%) [sunflower seeds, almonds (2%), pumpkin seeds], fruit (12%) [sultanas (sultanas, cottonseed or sunflower oil), dates (4%)], brown sugar, rice bran oil, prebiotic fibre, rice flour, natural flavours, cinnamon (0.7%), salt. Contains almonds.; May contain milk, soy, sulphites, peanuts, other tree nuts.



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