There are 35 calories (147kJ) in a 20g serve of Obela Classic Guacamole 220g. On a 100 gram basis, Obela Classic Guacamole 220g has 176 calories, or 737 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
15 -
Saturated Fat (g)
3 -
Kilojoules
737 -
Sodium (mg)
497 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
Obela Classic Guacamole 220g contains 1.8g protein, 14.6g fat, and 9.5g carbohydrates (including 1g sugar) per 100 grams.
Obela Classic Guacamole 220g Ingredients
Avocado (88%), Onion, Tomato (3%), Jalapeno, Salt (1%), Garlic (0.5%), Lime Juice (0.3%), Coriander (0.2%), Antioxidant (Ascorbic Acid), Vegetable Gum (Xanthan Gum, Sodium Alginate)
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