There are 87 calories, or 365 kilojoules, in one serve of Mainland Edam Cheese Mild & Creamy. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Mainland Edam Cheese Mild & Creamy:
Nutrition Facts
Amount Per Selected Weight
Calories 349
Total Fat (g) 0
Saturated Fat (g) 4
Kilojoules 1460
Sodium (mg) 178
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 27
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Food Details
One serve of Mainland Edam Cheese Mild & Creamy weighs 25 grams and contains 87 calories (365kJ), 7g protein, g fat, and 1g carbohydrates.
Mainland edam is a mild, creamy, vegetarian friendly, reduced fat cheese. From it’s dutch-origin this cheese possesses a sweet, subtle nutty flavour and is always a family favourite. Eat straight from the fridge, whip up a tasty cheese souffle omelette or you’ll find it also works perfectly in zucchini fritters.
Contains 28% less fat than mainland tasty cheddar cheese block which has 37. 4 g fat per 100g.
Source of calcium, Reduced Fat Cheese, Most people don’t realise our famous edam block cheese is actually a great vegetarian option. Mild, creamy with 28% less fat than cheddar cheese. Contains 28% less fat than Mainland Tasty Cheddar Cheese Block which contains 37.4g fat per 100g. You can’t go wrong., Good on you for being a Mainland hero. By buying Mainland you’re helping save the endangered yellow-eyed penguin., Suitable for vegetarians., The Mainland and the dairy for life logos are trade marks of the fonterra group of companies., It’s savoury and mild & creamy and yet has 28% less fat – contains 28% less fat than Mainland Tasty Cheddar Cheese Block which contains 37.4g fat per 100g.
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