Calories in Mackerel, canned in tomato sauce, undrained
There are 403 calories in 1 cup (250 mL) of Mackerel, canned in tomato sauce, undrained. This serve weighs 241.6 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 167
Total Fat (g) 11
Saturated Fat (g) 0
Kilojoules 698
Sodium (mg) 420
Alcohol (g) 0
Cholesterol (mg) 59
Total Carbohydrate (g) 3
Dietary Fibre (g) 1
Sugars (g) 2
Protein (g) 15
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Food Details
There are 167 calories, 698 kilojoules, 15g protein, 10.8g fat, and 2.6 grams of carbohydrates in 100 grams of Mackerel, canned in tomato sauce, undrained.
The food nutrition information for Mackerel, canned in tomato sauce, undrained was sourced from The New Zealand Institute for Plant and Food Research.
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