Calories in Lisa's Pumpkin & Kumara With Roast Cashew & Cumin 200g

Calories in Lisa’s Pumpkin & Kumara With Roast Cashew & Cumin 200g

There are 41 calories (172kJ) in a 20g serve of Lisa's Pumpkin & Kumara With Roast Cashew & Cumin 200g. On a 100 gram basis, Lisa's Pumpkin & Kumara With Roast Cashew & Cumin 200g has 206 calories, or 860 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 206
  • Total Fat (g) 14
  • Saturated Fat (g) 2
  • Kilojoules 860
  • Sodium (mg) 485
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 19
  • Dietary Fibre (g) 0
  • Sugars (g) 8
  • Protein (g) 4






Food Search:


Food Details

Lisa’s Pumpkin & Kumara With Roast Cashew & Cumin 200g contains 4g protein, 14g fat, and 19.2g carbohydrates (including 7.6g sugar) per 100 grams. LISA’S Pumpkin and Kumara hummus dip is a delicious blend of traditional hummus, sweet kumara, pumpkin, cumin & roasted cashews. Great as a snack or part of a meal. Vegetarian. Made in New Zealand.

Lisa’s Pumpkin & Kumara With Roast Cashew & Cumin 200g Ingredients

Chickpeas (28%), Roasted Kumara (20%) (Kumara, Canola Oil , Lemon Juice, Garlic, Salt, Sugar, Pepper , Food Acid (Citric)), Pumpkin (20%), Sunflower Oil (Antioxidant (307b)), Water, Sugar, Cashew Nuts (2%), Lemon Juice Concentrate, Parsley, Sea Salt, Capsicum, Garlic, Spices, Preservative (202), Yeast Extract May contain traces of Dairy, Egg, Peanuts, Tree Nuts, Soy and Seasame
Contains Cashew Nuts



Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):

Related:



Calorie NZ Disclaimer

Thanks for choosing Calorie NZ to find out how many calories there are in Lisa’s Pumpkin & Kumara With Roast Cashew & Cumin 200g. Calorie NZ does its best to ensure the accuracy of all of the information published in the Calorie NZ website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.