Calories in Lisa's Feta + Baby Spinach With Black Pepper 200g

Calories in Lisa’s Feta + Baby Spinach With Black Pepper 200g

There are 38 calories (159kJ) in a 20g serve of Lisa's Feta + Baby Spinach With Black Pepper 200g. On a 100 gram basis, Lisa's Feta + Baby Spinach With Black Pepper 200g has 190 calories, or 793 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 190
  • Total Fat (g) 15
  • Saturated Fat (g) 9
  • Kilojoules 793
  • Sodium (mg) 793
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 8






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Food Details

Lisa’s Feta + Baby Spinach With Black Pepper 200g contains 7.6g protein, 14.6g fat, and 6.6g carbohydrates (including 2.8g sugar) per 100 grams. LISA’S has brought together two favourites in traditional Greek cuisine – spinach & feta. This rich & creamy dip has a touch of cream cheese, spices & a drizzle of lemon. Great for parties and everyday enjoyment. Vegetarian. Made in New Zealand.

Lisa’s Feta + Baby Spinach With Black Pepper 200g Ingredients

Yoghurt (Milk Solids, Skim Milk, Cream, Culture), Feta Cheese (33%) (Milk, Salt, Vegetarian Rennet, Starter Culture), Sour Cream (11%) (Cream, Skim Milk Powder, Water, Thickener (1422, 1401, 1442), Food Acid (Lactic), Salt, Vegetable Gum (410), Culture), Cream Cheese (4.5%) (Cream, Skim Milk, Milk Solids, Food Acid (Lactic), Emulsifier (450, 339), Salt, Stabiliser (401), Flavour), Baby Spinach (4.5%), Sunflower Oil (Antioxidant (307b)), Corn Starch, Vegetable Gum (Acacia, Xanthan), Lemon Juice Concentrate, Salt, Thickener (Carrageenan), Garlic, Black Pepper, Preservative (202) Contains Dairy
May contain traces of Peanuts, Tree Nuts, Egg, Soy and Sesame



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