Calories in Lisa's 2 In 1 Beetroot Hummus & Kiwi Onion Dip 200g

Calories in Lisa’s 2 In 1 Beetroot Hummus & Kiwi Onion Dip 200g

There are 43 calories (178kJ) in a 20g serve of Lisa's 2 In 1 Beetroot Hummus & Kiwi Onion Dip 200g. On a 100 gram basis, Lisa's 2 In 1 Beetroot Hummus & Kiwi Onion Dip 200g has 213 calories, or 891 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 213
  • Total Fat (g) 13
  • Saturated Fat (g) 4
  • Kilojoules 891
  • Sodium (mg) 443
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 16
  • Dietary Fibre (g) 0
  • Sugars (g) 7
  • Protein (g) 5






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Food Details

Lisa’s 2 In 1 Beetroot Hummus & Kiwi Onion Dip 200g contains 5.1g protein, 13.2g fat, and 16.1g carbohydrates (including 6.8g sugar) per 100 grams. A slice of kiwiana, Beetroot Hummus paired with Kiwi onion dip

Lisa’s 2 In 1 Beetroot Hummus & Kiwi Onion Dip 200g Ingredients

Yoghurt (Milk Solids, Skim Milk, Cream (Milk), Culture), Chickpeas (27%), Vegetable Oil (Antioxidant (307b)), Beetroot (7%), Lemon Juice Concentrate, Sour Cream (Milk), Onion (4%), Sugar, Feta Cheese (Milk), Tahini (1%) (Sesame ), Corn Starch, Salt, Vinegar, Garlic, Vegetable Gum (Acacia, Xanthan), Spices, Chives , Thickener (Carrageenan), Preservative (202), Yeast Extract, Orange Zest, Food Acid (Acetic) Contains: Milk, Sesame
May contain: Egg, Gluten, Wheat, Peanut, Soy, Tree Nuts



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