There are 105 calories (438kJ) in a 35g serve of King Oscar Sardines In Extra Virgin Olive Oil 45g. On a 100 gram basis, King Oscar Sardines In Extra Virgin Olive Oil 45g has 299 calories, or 1250 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
299
-
Total Fat (g)
24 -
Saturated Fat (g)
5 -
Kilojoules
1250 -
Sodium (mg)
362 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
King Oscar Sardines In Extra Virgin Olive Oil 45g contains 21.1g protein, 23.9g fat, and 0.2g carbohydrates (including 0.2g sugar) per 100 grams. Source of Calcium. Source of Protein. High Source of Omega 3.
King Oscar Sardines In Extra Virgin Olive Oil 45g Ingredients
Brisling Sardines (78%), Extra Virgin Olive Oil (21%), Salt
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