Calories in John West Wild Scottish Mackerel Fillets In Brine 125g

Calories in John West Wild Scottish Mackerel Fillets In Brine 125g

There are 234 calories (981kJ) in a 100g serve of John West Wild Scottish Mackerel Fillets In Brine 125g. On a 100 gram basis, John West Wild Scottish Mackerel Fillets In Brine 125g has 261 calories, or 1090 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 261
  • Total Fat (g) 21
  • Saturated Fat (g) 6
  • Kilojoules 1090
  • Sodium (mg) 504
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 20






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Food Details

John West Wild Scottish Mackerel Fillets In Brine 125g contains 19.5g protein, 20.5g fat, and 1g carbohydrates (including 1g sugar) per 100 grams.

John West Wild Scottish Mackerel Fillets In Brine 125g Ingredients

Mackerel fillets (72%), water, salt. Contains fish. Contains fish.



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