Calories in John West Wild Canadian Smoked Kippers Fillets In Brine 200g

Calories in John West Wild Canadian Smoked Kippers Fillets In Brine 200g

There are 186 calories (780kJ) in a 75g serve of John West Wild Canadian Smoked Kippers Fillets In Brine 200g. On a 100 gram basis, John West Wild Canadian Smoked Kippers Fillets In Brine 200g has 249 calories, or 1040 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 249
  • Total Fat (g) 20
  • Saturated Fat (g) 6
  • Kilojoules 1040
  • Sodium (mg) 424
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 19






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Food Details

John West Wild Canadian Smoked Kippers Fillets In Brine 200g contains 18.6g protein, 19.5g fat, and 1g carbohydrates (including 1g sugar) per 100 grams.

John West Wild Canadian Smoked Kippers Fillets In Brine 200g Ingredients

Naturally Smoked Herring Fillets (75%) (Kippers), Water, Salt Contains Fish



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