Calories in John West Tempters Salmon In Olive Oil
There are 160 calories, or 668 kilojoules, in one serve of John West Tempters Salmon In Olive Oil. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of John West Tempters Salmon In Olive Oil:
Nutrition Facts
Amount Per Selected Weight
Calories 197
Total Fat (g) 11
Saturated Fat (g) 2
Kilojoules 825
Sodium (mg) 284
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 19
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Food Details
One serve of John West Tempters Salmon In Olive Oil weighs 81 grams and contains 160 calories (668kJ), 15g protein, 14g fat, and 1g carbohydrates.
Simply served in an olive oil blend, this wild caught salmon is a tasty and nutritious addition to any meal.
All john west flavoured salmon products come skinless and boneless and high in omega 3 making these products an easy and tasty addition to a healthly diet.
Remember it’s what john west rejects that makes john west the best.
All natural ingredients, Ourâ„¢ oceans forever, High in omega 3, Skinless & boneless
John West Tempters Salmon In Olive Oil Ingredients
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