There are 55 calories (232kJ) in a 57g serve of John West Springwater Salmon 95g. On a 100 gram basis, John West Springwater Salmon 95g has 97 calories, or 406 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
406 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
19
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Food Details
John West Springwater Salmon 95g contains 18.9g protein, 2.3g fat, and 1g carbohydrates (including 1g sugar) per 100 grams. Good source of omega 3
John West Springwater Salmon 95g Ingredients
Salmon (60%), Springwater, Salt, Natural Colour (Paprika Oleoresins) Contains Fish
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