There are 160 calories (668kJ) in a 81g serve of John West Olive Oil Blend Salmon 95g. On a 100 gram basis, John West Olive Oil Blend Salmon 95g has 197 calories, or 825 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 197
Total Fat (g) 14
Saturated Fat (g) 2
Kilojoules 825
Sodium (mg) 350
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 19
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Food Details
John West Olive Oil Blend Salmon 95g contains 18.9g protein, 13.6g fat, and 1g carbohydrates (including 1g sugar) per 100 grams. High in omega 3
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