There are 30 calories (127kJ) in a 33g serve of Hellers Shaved Manuka Smoked Leg Ham 200g. On a 100 gram basis, Hellers Shaved Manuka Smoked Leg Ham 200g has 92 calories, or 384 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
384 -
Sodium (mg)
1231 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
15
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Food Details
Hellers Shaved Manuka Smoked Leg Ham 200g contains 15.4g protein, 2g fat, and 2.8g carbohydrates (including 1.5g sugar) per 100 grams. Gluten and Dairy free. 97% Fat free.
Hellers Shaved Manuka Smoked Leg Ham 200g Ingredients
Pork (72%), Water, Salt, Dextrose , Sugar, Thickener (1412, 407A, 415), Mineral Salts (451, 452, 450, 500), Antioxidant (316), Preservative (250), Yeast Extract May contain: Soy
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