There are 141 calories, or 588 kilojoules, in one serve of Harraways Oats Steel Cut Original. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Harraways Oats Steel Cut Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
351
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1470 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
One serve of Harraways Oats Steel Cut Original weighs 40 grams and contains 141 calories (588kJ), 6g protein, 6g fat, and 51g carbohydrates.
Harraways steel cut oats are unrefined whole grain groats that have been cut as opposed to rolled, which creates a dense chewy texture, with a distinct flavour when cooked. Perfect for breakfast, baking and cooking. Wholesome. Delicious. Great recipe base!.
New Zealand grown, Steel cut oats are unrefined whole grain groats that have been cut as opposed to rolled, which creates a dense chewy texture, with a distinct flavour when cooked. Perfect for breakfast, baking and cooking. Wholesome. Delicious. Great recipe base!, Crafted with pride, Local South Island oats, Wholesome & delicious
Harraways Oats Steel Cut Original Ingredients
New Zealand Oats (100%) Contains Cereals Containing Gluten, May contain traces of Milk, Peanuts, Sesame Seeds, Soy, Tree Nuts & Wheat
Where does Harraways Oats Steel Cut Original come from?
Harraways Oats Steel Cut Original is Proudly made in New Zealand.
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