Calories in Harraways Oat Singles Kiwi Favourites 315g
There are 168 calories, or 705 kilojoules, in one serve of Harraways Oat Singles Kiwi Favourites 315g. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Harraways Oat Singles Kiwi Favourites 315g:
Nutrition Facts
Amount Per Selected Weight
Calories 374
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 1566
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 29
Dietary Fibre (g) 0
Sugars (g) 10
Protein (g) 12
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Food Details
One serve of Harraways Oat Singles Kiwi Favourites 315g weighs 45 grams and contains 168 calories (705kJ), 5g protein, 6g fat, and 65g carbohydrates.
’Big serve’ oat sachets ready in 90 seconds. Each sachet is home compost-able and the space saving box is better for the pantry, alongside being 100% recyclable. This box of kiwi grown oats contains an indulgent mix of creamy maple, creamy caramel and kamahi honey & golden syrup options.
May contain traces of Peanuts, Sesame Seeds, Soy, Tree Nuts & Wheat, Contains Cereals Containing Gluten & Milk
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