There are 173 calories, or 725 kilojoules, in one serve of Harraways Oat Singles Apple Sultana & Cinnamon 315g. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Harraways Oat Singles Apple Sultana & Cinnamon 315g:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1610 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fibre (g)
0 -
Sugars (g)
13 -
Protein (g)
12
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Food Details
One serve of Harraways Oat Singles Apple Sultana & Cinnamon 315g weighs 45 grams and contains 173 calories (725kJ), 5g protein, 6g fat, and 67g carbohydrates.
’Big serve’ oat sachets ready in 90 seconds! each sachet is home compost-able and the space saving box is better for the pantry, alongside being 100% recyclable. This box contains 7x quick cook oat sachets filled with finest quality, south island grown oats, new zealand apples, sultanas and cinnamon.
Ready in 90 seconds, Hot oats in 90 seconds. This box contains seven quick cook oat sachets filled with South Island grown oats, New Zealand grown Roxburgh apples, sultanas and cinnamon, Source of protein, Good source of fibre, New Zealand made, Local South Island oats, Less waste – Smaller box – This box uses 20% less cardboard, compared to other sachet porridges on the market. We don’t believe in asking you to pay for fresh air!, 20% more – Bigger serves – On average our new Harraways oat single sachets are 20% larger across the range **Average single serve oats serve size in NZ grocery market. Source: IRI, September 2018.** Bigger serves for kiwis!
Harraways Oat Singles Apple Sultana & Cinnamon 315g Ingredients
New Zealand Oats (68%), Raw Sugar, Sultanas (10%), Roxburgh Apple Pieces (5%), Whole Milk Powder, Cinnamon, Natural Flavour May contain traces of Peanuts, Sesame Seeds, Soy, Tree Nuts & Wheat, Contains Cereals Containing Gluten & Milk
Where does Harraways Oat Singles Apple Sultana & Cinnamon 315g come from?
Harraways Oat Singles Apple Sultana & Cinnamon 315g is Proudly made in New Zealand from local oats & apples, local & imported ingredients.
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