There are 141 calories (588kJ) in a 40g serve of Harraways New Zealand Steel Cut Oats 500g. On a 100 gram basis, Harraways New Zealand Steel Cut Oats 500g has 351 calories, or 1470 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
351
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1470 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
15
Food Search:
Food Details
Harraways New Zealand Steel Cut Oats 500g contains 15g protein, 6.2g fat, and 51.4g carbohydrates (including 0.7g sugar) per 100 grams. Harraways steel cut oats are unrefined whole grain groats that have been cut as opposed to rolled, which creates a dense chewy texture, with a distinct flavour when cooked. Perfect for breakfast, baking and cooking. Wholesome. Delicious. Great recipe base!
Harraways New Zealand Steel Cut Oats 500g Ingredients
New Zealand Oats (100%) Contains Cereals Containing Gluten
May contain traces of Milk, Peanuts, Sesame Seeds, Soy, Tree Nuts & Wheat
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
Related:
Calorie NZ Disclaimer
Thanks for choosing Calorie NZ to find out how many calories there are in Harraways New Zealand Steel Cut Oats 500g. Calorie NZ does its best to ensure the accuracy of all of the information published in the Calorie NZ website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.