There are 173 calories (725kJ) in a 45g serve of Harraways Apple Sultana & Cinnamon Quick Serve Oats Sachets 7 x 45g. On a 100 gram basis, Harraways Apple Sultana & Cinnamon Quick Serve Oats Sachets 7 x 45g has 385 calories, or 1610 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
1610 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fibre (g)
0 -
Sugars (g)
29 -
Protein (g)
12
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Food Details
Harraways Apple Sultana & Cinnamon Quick Serve Oats Sachets 7 x 45g contains 11.7g protein, 6.3g fat, and 67.4g carbohydrates (including 29g sugar) per 100 grams. ’Big Serve’ oat sachets ready in 90 seconds! Each sachet is home compost-able and the space saving box is better for the pantry, alongside being 100% recyclable. This box contains 7x quick cook oat sachets filled with finest quality, South Island grown oats, New Zealand apples, sultanas and cinnamon
Harraways Apple Sultana & Cinnamon Quick Serve Oats Sachets 7 x 45g Ingredients
New Zealand Oats (68%), Raw Sugar, Sultanas (10%), Apple Pieces (5%), Whole Milk Powder, Cinnamon, Natural Flavour May contain traces of Peanuts, Sesame Seeds, Soy, Tree Nuts & Wheat
Contains Cereals Containing Gluten & Milk
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