Calories in Fisherking Panko Crumb Hoki Fillets

Calories in Fisherking Panko Crumb Hoki Fillets

Fisherking Panko Crumb Hoki Fillets has 298 calories (1246kJ) per 140g serve. On a per 100g basis, Fisherking Panko Crumb Hoki Fillets has 213 calories, or 890 kilojoules. See Nutrition Facts panel for macros and more:


Nutrition Facts

Amount Per Selected Weight
  • Calories 213
  • Total Fat (g) 10
  • Saturated Fat (g) 1
  • Kilojoules 890
  • Sodium (mg) 290
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 19
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 12






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Food Details

Fisherking Panko Crumb Hoki Fillets has 890 kilojoules, 213 calories, 12.2g protein, 9.79g fat, and 18.99 grams of carbohydrates per 100g.

Fisherking Panko Crumb Hoki Fillets Ingredients

Fish hoki,wheat flour,wheat starch,salt,raising agents(450-500) vegetable shortening (antioxidant 307) vegetable oils (canola, sunflower) yeast,natural colous,(160a-160c)

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