There are 31 calories (128kJ) in a 5g serve of Country Soft Canola Oil And Buttermilk Spread 500g. On a 100 gram basis, Country Soft Canola Oil And Buttermilk Spread 500g has 612 calories, or 2560 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
612
-
Total Fat (g)
68 -
Saturated Fat (g)
17 -
Kilojoules
2560 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
Country Soft Canola Oil And Buttermilk Spread 500g contains 1g protein, 68.3g fat, and 1.3g carbohydrates (including 1.3g sugar) per 100 grams. Rich in monounsaturates; 60% less saturated fat than butter – Country soft contains 60% less saturated fat than butter which contains 49.1g of saturated fat per 100g.
Country Soft Canola Oil And Buttermilk Spread 500g Ingredients
Canola Oil (43%), Reconstituted Buttermilk (26%), Vegetable Oil, Salt, Emulsifiers (471, Sunflower Lecithin, Lecithin), Flavours, Preservative (202), Acidity Regulators (500, 330), Natural Colours (160b, 100) Contains Milk
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