There are 36 calories (150kJ) in a 40g serve of Continental Surprise Garden Peas 100g. On a 100 gram basis, Continental Surprise Garden Peas 100g has 90 calories, or 375 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
90
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
375 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
0 -
Sugars (g)
6 -
Protein (g)
5
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Food Details
Continental Surprise Garden Peas 100g contains 5.2g protein, 0.4g fat, and 11.5g carbohydrates (including 6g sugar) per 100 grams. Surprise Dried Peas taste just like fresh garden peas because they are specially selected, picked fresh when they are in season and quickly dried to seal in all the goodness. With no preservatives, and ready in just a few minutes, Surprise Minted Peas are the perfect healthy and delicious side for any meal. Keep a couple of packets in your pantry so they are ready when you are.
At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. We don’t need to add any preservatives, and it protects the natural flavour.
Go to http://continental.com.au/ to find more recipe inspirations and additional flavours.
Continental Surprise Garden Peas 100g Ingredients
Peas (93%), Sugar, Acidity Regulators (Sodium Citrate, Sodium Carbonate)
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