There are 155 calories, or 649 kilojoules, in one serve of Continental Sensations Instant Soup Pumpkin & Sour Cream 70g. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Continental Sensations Instant Soup Pumpkin & Sour Cream 70g:
Nutrition Facts
Amount Per Selected Weight
Calories 62
Total Fat (g) 6
Saturated Fat (g) 3
Kilojoules 260
Sodium (mg) 485
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 21
Dietary Fibre (g) 1
Sugars (g) 6
Protein (g) 1
Food Search:
Food Details
One serve of Continental Sensations Instant Soup Pumpkin & Sour Cream 70g weighs 250 grams and contains 155 calories (649kJ), 2g protein, 3g fat, and 9g carbohydrates.
Snack time is now a little bit fancier… with continental soup sensations. Harvest pumpkin & sour cream with garlic croutons soup mix is expertly crafted to give you an explosive, taste sensation with every sip.
• No artificial colours & flavours.
• Australian made.
• 3. 5 health star rating.
• With roasted garlic croutons.
• 2 serves.
• Explosive, sensational taste with every sip!.
Directions:.
1. Empty contents of sachet into a 250ml mug.
2. Fill with boiling water and stir for 15 – 20 seconds. Stand for 1 minute and stir again before consuming.
Important: to ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.
No artificial colours & flavours, 2 serves, Soup sensations is a range of expertly crafted soups to give you an explosive, sensational taste in every sip!, Expertly crafted to give you an explosive, taste sensation with every sip!, With roasted garlic croutons
Thanks for choosing Calorie New Zealand to find out how many calories there are in Continental Sensations Instant Soup Pumpkin & Sour Cream 70g. Calorie NZ does its best to ensure the accuracy of all of the information published in the Calorie NZ website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.