Calories in Continental Sensations Instant Soup Cauliflower & Cheese 62g
There are 140 calories, or 584 kilojoules, in one serve of Continental Sensations Instant Soup Cauliflower & Cheese 62g. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Continental Sensations Instant Soup Cauliflower & Cheese 62g:
Nutrition Facts
Amount Per Selected Weight
Calories 58
Total Fat (g) 7
Saturated Fat (g) 4
Kilojoules 243
Sodium (mg) 660
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 16
Dietary Fibre (g) 2
Sugars (g) 4
Protein (g) 1
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Food Details
One serve of Continental Sensations Instant Soup Cauliflower & Cheese 62g weighs 241 grams and contains 140 calories (584kJ), 3g protein, 3g fat, and 6g carbohydrates.
Snack time is now a little bit fancier… with continental soup sensations. Garden cauliflower & four cheese with parmesan croutons soup mix is expertly crafted to give you an explosive, taste sensation with every sip.
• No artificial colours & flavours.
• Australian made.
• 3. 5 health star rating.
• With vermicelli noodles.
• 2 serves.
• Explosive, sensational taste with every sip!.
Directions:.
1. Empty contents of sachet into a 250ml mug.
2. Fill with boiling water and stir for 15 – 20 seconds. Stand for 1 minute and stir again before consuming.
Important: to ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.
No artificial colours & flavours, With parmesan croutons, Soup sensations is a range of expertly crafted soups to give you an explosive, sensational taste in every sip!, Expertly crafted to give you an explosive, taste sensation with every sip!, Serves 2
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