There are 49 calories in 1 cup sliced 0.5 cm thick (250 mL) of Carrot, flesh, fresh, steamed. This serve weighs 135.7 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
36
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
149 -
Sodium (mg)
46 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
3 -
Sugars (g)
7 -
Protein (g)
1
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Food Details
There are 36 calories, 149 kilojoules, 0.7g protein, 0.2g fat, and 7.6 grams of carbohydrates in 100 grams of Carrot, flesh, fresh, steamed.
The food nutrition information for Carrot, flesh, fresh, steamed was sourced from The New Zealand Institute for Plant and Food Research.
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