Calories in Birds Eye SteamFresh Carrot Cauliflower Broccoli Mix
Birds Eye SteamFresh Carrot Cauliflower Broccoli Mix has 44 calories (184kJ) per 150g serve. On a per 100g basis, Birds Eye SteamFresh Carrot Cauliflower Broccoli Mix has 29 calories, or 123 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
Calories 29
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 123
Sodium (mg) 23
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 2
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Food Details
Birds Eye SteamFresh Carrot Cauliflower Broccoli Mix has 123 kilojoules, 29 calories, 2.2g protein, 0.4g fat, and 2.9 grams of carbohydrates per 100g.
Vitamin A, C and folate helps support your immune system; Dietary fibre; 1 steam bag = 2 of your 5 serves of vegetables. 1 serve of vegetables = 75g (½ cup). The Australian Dairy Guidelines. ; Enjoy a healthy eating plan with a variety of coloured fruit and vegetables. Vegetables are low fat plus contain dietary fibre for heart health benefits.
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