Calories in Ben's Original Vegetable Pilau Rice Microwave Pouch 250g

Calories in Ben’s Original Vegetable Pilau Rice Microwave Pouch 250g

There are 209 calories (876kJ) in a 125g serve of Ben's Original Vegetable Pilau Rice Microwave Pouch 250g. On a 100 gram basis, Ben's Original Vegetable Pilau Rice Microwave Pouch 250g has 168 calories, or 701 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 168
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 701
  • Sodium (mg) 229
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 31
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 3






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Food Details

Ben’s Original Vegetable Pilau Rice Microwave Pouch 250g contains 3g protein, 3.3g fat, and 30.7g carbohydrates (including 1.1g sugar) per 100 grams. Great rice deserves something special.
Our Vegetable Pilau Rice is made with carefully selected capsicum, carrots and spices (and a bit of Ben’s know-how). Simply no need for artificial colours, flavours or preservatives.

Ben’s Original Vegetable Pilau Rice Microwave Pouch 250g Ingredients

Steamed Long Grain Rice (80%), Carrot (7%), Capsicum (6%), Vegetable Oil, Onion, Salt, Coriander, Garlic, Sugar, Turmeric, Processing Aid (Contains Soy), Pepper , Coriander Seed, Allspice, Chilli, Cumin, Fennel Contains: Soy



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