Calories in Ben's Original Basmati Rice Microwave Pouch 250g

Calories in Ben’s Original Basmati Rice Microwave Pouch 250g

There are 202 calories (844kJ) in a 125g serve of Ben's Original Basmati Rice Microwave Pouch 250g. On a 100 gram basis, Ben's Original Basmati Rice Microwave Pouch 250g has 161 calories, or 675 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 161
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 675
  • Sodium (mg) 1
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 30
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 4






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Food Details

Ben’s Original Basmati Rice Microwave Pouch 250g contains 3.9g protein, 2.6g fat, and 30.1g carbohydrates (including 0.1g sugar) per 100 grams. This delicious Basmati Rice will complement your cooking perfectly (thanks to a bit of Ben’s know-how) and can enjoyed as part of your daily diet.
Try as an accompaniment to your favourite protein such as chicken or fish for a quick and tasty meal.

Ben’s Original Basmati Rice Microwave Pouch 250g Ingredients

Steamed Basmati Rice (99%), Vegetable Oil, Emulsifier (Lecithin (Contains Soy)) Contains: Soy



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