Calories in John West Wild Scottish Mackerel Fillets In Brine 125g
There are 234 calories (981kJ) in a 100g serve of John West Wild Scottish Mackerel Fillets In Brine 125g. On a 100 gram basis, John West Wild Scottish Mackerel Fillets In Brine 125g has 261 calories, or 1090 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 261
Total Fat (g) 21
Saturated Fat (g) 6
Kilojoules 1090
Sodium (mg) 504
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 20
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Food Details
John West Wild Scottish Mackerel Fillets In Brine 125g contains 19.5g protein, 20.5g fat, and 1g carbohydrates (including 1g sugar) per 100 grams.
John West Wild Scottish Mackerel Fillets In Brine 125g Ingredients
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