There are 46 calories in 1 fruit of Kiwifruit, Zespri Gold Kiwifruit, Zespri, raw. This serve weighs 83 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
55
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
230 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
2 -
Sugars (g)
11 -
Protein (g)
1
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Food Details
There are 55 calories, 230 kilojoules, 1.2g protein, 0.6g fat, and 11.1 grams of carbohydrates in 100 grams of Kiwifruit, Zespri Gold Kiwifruit, Zespri, raw.
The food nutrition information for Kiwifruit, Zespri Gold Kiwifruit, Zespri, raw was sourced from The New Zealand Institute for Plant and Food Research.
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